Kathi and Michele get together to give you practical tips on daily self-care for your creative self. We aren’t talking about getting a massage and lighting some candles here my friends. Speakers and authors have a unique set of circumstances on when, how and where they work, which means we need specific ways to recharge, rest and take of our body and mind.
Michele and Kathi give you six very specific, easy to do daily tips for creatives that will fuel you for writing days, speaking days and traveling days alike. If you’ve been feeling more “blah” than “rah”, this episode is a must.
Book: Nourished by Becky Johnson & Rachel Randolph
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Author, Speaker, Communicator Academy Creator and CEO
Author, Speaker, Mastermind Coach