For this fifth week of August, we are bringing you a re-release of one of our best episodes! Kathi Lipp and Michele Cushatt get together to talk about practical tips for daily self-care for your creative self. Creative people have a unique set of circumstances for when, how, and where they work; and we need creative ways to recharge, rest, and take of our body and mind. Listen in as Michele and Kathi give six very specific, easy to do, daily tips that will fuel your creative soul including:
- Get plenty of sleep (spoiler – 6 hours isn’t enough)
- Eat a good diet (including water, water, water)
- Engage in brain-free activities
If you’re feeling a little blah about your creative output, but a day at the spa isn’t in the cards or the fancy candles aren’t doing the trick; this episode might be just what you need to get your pep back.
Meet Your Hosts
Kathi Lipp
Author, Speaker, Communicator Academy Creator and CEO
Communicator Academy founder, Leverage: The Speaker Conference creator and master instructor Kathi Lipp, is a national speaker and author of 17 books including “Clutter Free,” “Overwhelmed,” and “The Husband Project.”
She is a frequent guest on radio and TV, and has been named Focus on the Family radio’s “Best of Broadcast.”
She is the host of the popular podcast “Clutter Free Academy with Kathi Lipp.”
Over the past 10 years, Kathi has helped hundreds of people increase their platform through teaching and coaching. She is a frequent teacher at writer’ s conferences and has helped countless authors and speakers find their audiences.
Kathi’s desire to help fellow speakers and authors avoid the mistakes she made, increase their confidence and be the person God made them to be, inspired her creation of Communicator Academy. Her newest adventure, is The Red House where she offers writer’s retreats and Writers in Residence events. Learn more about the Red House at https:writingattheredhouse.com
Michele Cushatt
Author, Speaker, Mastermind Coach
As an experiened keynote speaker and emcee, Michele Cushatt’s speaking experience includes Women of Faith, Compassion International, and various retreats, conferences and events held across the country. She has also led radio, video and audio recording projects.
She co-hosted with Michael Hyatt on the popular This Is Your Life podcast. In addition, Michele serves as part of the Dynamic Communicators International leadership team, led by best-selling author and sought-after speaker Ken Davis.
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